Karla #9 Looking For The Best Way To Cope with Stress

Professional dancers should grasp that they must cope with stress, specially to have a quality life while their professional career. Sometimes, dancers come down with tendinitis touching off a serious illness because they don’t have a break time or even a day off. Professional dancers have never strive to take some rest out of they need to shore up technique building up the resistance, until ending up their career.

Such as an excellent dancer, Karen Lynn, 23, had stemmed from NY Ballet Company. On March 18th 2004, while the New York Ballet’s CEO Joe Lanteri had been evaluating an audition for freshmen dancers, Karen had came in the enormous room by leaps and bounds, glaring at Joe and jury, bringing up an excruciating decision that she would abandon her career as a   main dancer, in order to look for coping with stress and to have a healthy life. Consequently, she had coming down with a fibromyalgia in her shoulders, also a dreadful tendinitis in her back and legs. Due to this, she had taken cortisone’s high dosage to stamp out a terrible pain on her body before every performance to show up great on stage. Furthermore, she wasn’t willing to dance or rehearsal to the next performance anymore out of that damage distress.

Until that time, there had no other professional dancer who had the guts to stir up a lot of infamous practice for dancers. Also, even they had been harmful the dance co had never allowed dancers to recover illness. However, dancers haven’t looked ahead to take on better way to work cause they realize that dance co takes over in dancers career. In fact, dancers have been afraid of co entourage may snatch away their chance to turn out a famous dancer.

Actually, the best way to cope with stress is talking at least, one hour per day just doing what they want to do as, going to the movies, visiting family or reading a book. Professional dancers have never strived to take a day off; dancers must change their minds in order to build up their confidence!

Karla #8

Wicca is a neopagan religion which had been known by Gerald Gardner, described as a modern religion, based on ancient Witchcraft traditions, the reconstruction of pre-Christian traditions originating in Ireland, Scotland and Wales. It is a very peaceful, harmonious and balanced way of thinking and life promotes oneness with divine and all which exists.

  Furthermore is a deep appreciation and awe in watching the sunrise or sunset, the forest in the light of glowing moon, a meadow enchanted by the first light of the day. Wiccans don’t use the forces of nature or the universe to cast spells on others. Harm None is the whole of the law.

 For instance, Witches have a strict belief in the Law of Three which states that whatever we send out into our world shall return to us three fold either good or bane. A true Witch would hesitate in doing “magick” -relationships between things- to harm or manipulate another because that boomerang we throw will eventually come back to us much larger and harder then when we threw it.

Long time ago, ancients divided the world into four basic elements: earth, water, fire and air. Also, these magical elements have correspondences with the tarot cards and astrological signs. To the ancients, elements were physical explanation of the universe.

Karla#8 – Supernatural

Exoterics are totally addicted to  Tarot consults, believing that  warn insidious situations.

Karla #7 Work x Private Life

It´s an absurd people mix work and private life. Companies dont´t accept employees without coherence  during their period at work. Bussiness had  lost  productive hours sticking with employees who  have been spending a lot of time on the phone  taking care  of their families. On of the worst problem is  about  the  staff  have been surffing the net most of the time  instead of trying to solve  job´s tasks.

Karla#6 — Unforgettable moments

My experience in couple life plies  a lot of soothing moments therefore I  really desire people would build up confidance living together with someone. At the first time I had met my husband Antonio Carlos,was a great joy to me also I can look back  feeling the  catchy emotions.At the age of 14, I studied with  Katia, a close friend who dated with Marcos, Antonio Carlos´s  friend . One day,Katia invited me to go to a party we all together and I said ok! Actuallly,I remember my green dress and his fashion blue t-shirt. Due to my bashful personality I pinned myself down most of the time at the party and I couldn´t even talk with buddy nearly all night. Despite my apprehensive situation, I just relaxed when I got home. Nothing happened between us I was such a fool losing an opportunity to talk with a handsom,well-built guy. On the next day, I woke up worried about a possibility he  would never  want  see me again. Fortunately, moments came up matching enchantment , at the same day Antonio Carlos dropped in my place, as I had a strict parent  Mom and Dad appalled at this fact,on the contrary I was willing to his guts. Mom invited him to come in, we started to talk at my living room  along with an outsized lamp glowing on our face the whole shooting time. I turned off the light by leaps and bounds outside of mom came back for our sadness turning  on the light inquiring about the reason  I turned off  it. You bet,she got myself into hot water, I stormed out of the room and shamed Antonio Carlos went back home.Two days took up the running, he called me to go to the movie,in fact my parents never let me out alone with a boy because of this I said to them I would gather a pal Andrea besides her sibling and I would be back until 10 PM further I must confirm we went alone without no pal neither any sibling.It was amazing ,I felt outstanding watching “Passanger 59″ with a guy 5 years older than me , Iwas really jubilant that I snatched away my apprehend to go back home  at any rate Mom would be waiting for me in front of my place to have no doubt about what I said her. The film finished too late ,Antonio Carlos brought me home around 11PM, my parents were incensed  and they mumbled clutching that I was wrong. Since that day I had never met him again. After exactly 10 years following I ´d met Katia married with Marcos, she got pregnant when she was 17,her family forced her to get married. I´d just arrived from USA dancing in a ballet company,long time without meet each other, so that we related portrait about ourselves. Point in time, I asked her about Antonio Carlos,where he had been if he got married and so forth.  Katia told me he also arrived from USA doing MBA at Philadephia also to cause me astonishment Antonio Carlos remembered our  young affair careful.  When my friend Katia said him that I came from USA at the time he asked my phone number and one night he called planing to go out we four together,two couples as we did in the past.I had no hope to stay with him cause I had to return to stick with the  ballet company however I had some family´s  teaser so I had decided to stay in Brazil to pitch in my parents.

Since that , we got involved with each other, in addition we  got  married and together built a gorgeous family with two fantastic boys. On May 2009, we celebrate 15 years together. Gos bless us!!

Karla #5 — Description

She is 85 years old  with brown  short hair, brown eyes,angular face,few wrinkles, thin lips, well built and slim. For sure she has  more energy than a young woman out of she always strives  sewing for helping  poor children. People who meet her at first time stick with saying that her age not add up. Therefore this jubilant old lady oozes charm everywhere she goes and nobody can´t take your eyes off her.

Karla #4 – Almost Losing My Husband

 It´s Difficult to Handle Chilling News on TV

For instance,a man called Antonio Carlos Sepulveda took a plane  to Curitiba at Congonhas Airport at  5 PM that day, as he has traveled a lot, his family rarely know about the information flight.At least he would get a plane as he did many other time to work. Actually he used to  call his family unless the plane is on time to tell everything is ok .Therefore he didn´t called his family before take off,one of the member of his family, a sister, listened on tv that a TAM  airplane had crushed at that moment at Congonhas Airport and nobody knew if the plane was ready to take off or land.

Karla #3 – Nature X Nurture

One of the worst problems nowadays it is about violence although people don´t believe  in that. Researchers prove that people born to be good  unfortunatly enviroment change personality.Children have raised  in a distressed world without pattern in families.Parents don´t give attention to children claiming lack of time. The real cause of violence is  insidious at socity day by day is acquiring teeth to solve however  people don´t believe that people make a choice to be good or bad. Also,parents can lead children showing what is right and wrong,imposing rules giving moral compass  with  responsability as an educator teaching the best way to grow up.People always point the finger at nature out of that parents pass the reponsability ahead.

Karla #2 – Birth Order

In order to  confirm that birth order doesn´t make any difference  at a small family unless there are  a lot  of children. I used to say that depends on the way that parents raise chikdren.

Karla #1 – Introduction

 I dreamed to be a dancer since I was a child, when I started my first steps I imagined me dancing around the world.My parents expected  that I would be a lower but I tried so hard to show them what I really wanted to do.